Our yoga teacher training in India, RYS 200
Arogya Yoga School Teachers Training Course includes the following:
Hatha Yoga: Hatha is one of the oldest, traditional and most popular forms of yoga in India and the world. It is a slow form including stretching, which focus on body purification and the awakening of panic energy. It is the most practiced yoga in India and is taught in most of the Ashrams in Rishikesh. Our Hatha trainer will explain around 65-70 Poses during the Hatha Yoga Teacher Training in Rishikeshalong with particular attention placed on how to get in and out of the pose, its alignment and the correct and incorrect versions of each pose.